Snack Time for Dancers

What a dancer eats matters, and thus snack time for dancers is not always an easy one. A dancer’s diet effects a lot. Like an athlete, nutrients and energy are retained through what is consumed, like necessary fuel to keep strong and keep going. But like a work of art, the body must stay toned,[…]

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Last Minute Gifts for Dancers

Christmas is practically here, with only room for last minute gifts for dancers on your list. Fret not, as here are five top ideas to wrap up – or not – this season. PortaBarre It may not fit under the tree, or arrive in time at all. But how about an IOU? Every dancer would[…]

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Burberry Ad with Beckham Dancing

There’s a new sensation, and it’s the Burberry ad with Beckham dancing from street to stage. Adorned in the fashion brand’s iconic trench coat and plaid scarf, the son of famed parents shows off his moves in a new campaign where he is the rising, dancing star in the spotlight. It’s no surprise that blending[…]

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Dance Shows to See this Fall

It is true: dance shows to see this fall span from the east coast to the west and include shows all the way from Beijing. Fall 2004 is showcasing dancers everywhere in must-see shows and up first is New York City. At the David H. Koch Theater at Lincoln Center you can catch American Ballet[…]

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Chicago gets on Barre

Chicago has quickly caught on to the effectiveness of the barre and is home to an array of barre-specific fitness centers. One of the biggest barre-centered cities, you’ll find Pure Barre, the Barre Method, and the Dailey Method amongst the studios offering classes in which the ballet barre is used for cardio, strength training, muscle[…]

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Dance like they do in Paris

Have you ever given thought to the variations of dance which occur globally? Sure, it’s always jazz tap and ballet essentially, but expose yourself to the creativity of Paris, other European cities and other global cities and you’ll be profoundly amused. Similar enough to understand yet distant enough to appreciate, routines taught in class, performed[…]

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How Dance Training can Improve with Encouragement

I have recently come to the awareness of how important and how powerful complimenting can be. Specifically realizing in terms of training and talent, physically and artistically, it is a crucial form of encouragement which dancers all need. When your soul is on the dance floor, you need reassurance that it’s okay to put it[…]

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Tap Atop a PortaFloor

 Tap atop PortaFloor   Say the headline aloud and it will sound like a rhythm itself; now use your PortaFloor and take that rhythm everywhere. Take note from one of tap dancing’s finest and leader in this art, Jason Samuels Smith. Performer, choreographer and director, Samuels-Smith has much acclaim to his name.  Both Emmy Award[…]

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Dance like nobody’s watching

  Work like you don’t need the money. Love like you’ve never been hurt. Dance like nobody’s watching. Satchel Paige   An oldy but a goody as they would say; a classic quote says it all about approaching and appreciating life as only a dancer can. Yesterday I did just this as I stepped outside[…]

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Dancing Makes You Happy

They say irrational thinking keeps you happy, or purposely preventing your face from frowning can trigger the brain to think you’re happy, or good old fashioned going outside and catching some sun full of those Vitamin D rays can even lift your spirit. But there’s one thing above all that, especially for dancers, which keeps[…]

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