What type of dance or activity is sprung floor suitable for? Sprung flooring is ideal for all types of dance and exercise such as Ballet, Tap, Jazz, Ballroom, Modern, Hip Hop, Pilates, Yoga, Aerobics and Theatre. Did this answer your question?Yes NoAdditional CommentsSend Feedback Post navigationPrevious post: Why can’t I put a marley dance floor surface directly on top of concrete floor?Next post: What is a floating floor, and how is it different from a sub-floor or sprung floor?